Massage Descriptions

A Better Stretch 2018 Massage Services

Swedish Massage       

One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.               

$50/30 min  $80/ 1 hr


Reflexology Massage  

Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.           

$50/30 min  $80/ 1 hr


Stretching Massage   

Stretching Massage. Stretching and massage are two effective techniques that play a beneficial role in both strength training and flexibility training. Massaging a muscle, or group of muscles, immediately prior to performing stretching or strength exercises for those muscles, will increase blood flow and improve circulation, relax the muscles.              

$50/30 min  $80/ 1 hr


Trigger Point Massage      

Sometimes confused with pressure point massage,this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain.      

$50/30 min  $80/ 1 hr


Deep Tissue Massage   

Deep tissue massage uses direct, deep pressure to relieve pain and restore normal movement in stiff muscles, ligaments and tendons. It is especially helpful for those suffering from osteoarthritis, acute injury, chronic pain, limited mobility, repetitive stress injuries and fibromyalgia          

$60/30 min  $90/ 1 hr


Hot Stone Massage       

Hot Stone Massage combines the benefits of ‘Geo-Thermotherapy’ (the use of heat applications) combined with massage strokes, using basalt stones to create a deep, relaxing and treatment.          

$60/30 min  $90/ 1 hr


Pregnancy Massage 

Getting a pregnancy massage can also put you in a more relaxed state of mind to help you cope with all the big changes that are going on in your life.

If you decide to get a massage, it's important to tell your massage therapist which areas of your body need attention. Let her know right away if anything – including your position – causes discomfort during the massage               

$60/30 min  $90/ 1 hr


Warm Towel  Massage  

The use of hot, moist towels in massage therapy, also known as hydro thermal therapy, can help tight muscles to relax, soothes irritated nerve endings and increases circulation. Therapists can achieve more results during a limited treatment session period by applying hot, moist towels to one area of the patient’s body while manually massaging other areas, then switching as needed. Hot towels therapy is recommended by the Arthritis Foundation to help to relax muscles and increase circulation.         

$60/30 min  $90/ 1 hr


Cupping Massage   

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin. Through suction, the skin is drawn into the cup by creating a vacuum in the cup placed on the skin over the targeted area. The vacuum can be created either by the heating and subsequent cooling of the air in the cup, or via a mechanical pump. It is believed by some to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.                  

$60/30 min  $90/ 1 hr


Lypossage massage  

LYPOSSAGE, a massage technique that helps you to reduce fatty tissue and treat cellulite from the most difficult areas in your body.              

$60/30 min  $90/ 1 hr


Thai Massage     

Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body.                       

$60/30 min  $90/ 1 hr


Sports Massage  

A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.

I further define my role as ‘the manipulation of soft tissue to release tension, reduce pain, restore range of movement and promote good condition.                      

$60/30 min  $90/ 1 hr


Facials

A Better Stretch 2018 Facial Services

Refresher Facial      

Experience the ultimate in relaxation. A customized facial with deep pore cleansing that gently exfoliates and cleans away any build up, while the skin is purifying             

$40/30 min  $70/ 1 hr


Deep Pore Facial    

A deep pore facial is one of the most thorough cleansing treatments a person can invest in, and what a deep pore facial does is reaches deep within each pore in order to clear the face of dirt, oil, or blemish causing bacteria.              

$50/30 min  $80/ 1 hr


Manual Dermabrasion   

Dermabrasion is mechanically smoothing of the skin surface. Dermabrasion is one of many types of skin resurfacing techniques     

$50/30 min  $80/ 1hr



EXTRA FACIAL TREATMENT


Anti-Aging Facial

$120 / 1hr


Acne Facial

$90 / 1hr


Whitening Facial

$90 / 1hr


Peptide Peel Facial

$110 / 1hr


ADD ONS

10 Min Extractions $120 / 1hr

Peptide Peel $45

Lip Treatment $15

Eye Treatment $25

Facial Cupping $15

Anti-Aging Mask $35

Accupuncture

A Better Stretch 2018 Accupuncture Services

Accupuncture

Acupuncture is an ancient oriental healing technique based on the Taoist philosophy of balancing energy meridians within the body, thus allowing the body to heal itself. Fine needles are painlessly inserted at key points corresponding to body organs to relieve pain and cure disease and dysfunction. Related techniques include the use of low voltage, electric current (electro acupuncture) or massage at key points (acupressure). 

$50 /30min $80 / 1hr

Waxing Services

A Better Stretch 2018 Waxing Services

WOMANS WAXING SERVICES

Brows $14

Chin $12

Lip $9

Full Face $35

Cheeks $12

Half Arm $25

Full Arm $35

Under Arm $20

Half Leg $40

Full Leg $65

Brazilian $55

Bikini $25

Full Body $200


MENS WAXING SERVICES

Half Arm $30

Full Arm $40

Necktie $15

Chest / Stomach $55

Back $50

Full Body $225

Buttocks $35

Half Leg $45

Full Leg $70

Bikini $45

Mens Brazilian $65

Tanning

A Better Stretch 2018 Tanning Services

Tanning Options

Unlimited Monthly Tanning (1 Session per day) $39.99

Single Session Tanning $15.00

6 Sessions $60.00

10 Sessions $86

20 Sessions 157

30 Sessions $212 


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